Welcome 

I am Malika & I am an integrative psychotherapist, which means I am trained in more than one approach to therapy. The approaches I offer are person centred and psychodynamic therapy. This is my first blog! It is the first in a series of blogs. I aim to share information, lived experiences and all things therapy. Giving you an insight into my therapeutic perspective and what to expect when on a therapeutic journey. Our first topic being, what is therapy?