Connect on Instagram

a Healing Journey

your

space

YOUR

safe

SPACE

awaits

Welcome to Therapy with Malika

Enhance your emotional wellbeing with my Personalised Virtual Therapy Sessions.

Get in Touch

My Story:

With a passion for nurturing growth and fostering resilience, I have dedicated my life to understanding the human mind. My journey into therapy was inspired by personal experiences and a deep desire to guide others towards a fulfilling life.

I Offer You:

A safe space to untangle your thoughts. Individual therapy with me focuses on understanding your unique story, addressing personal challenges, and fostering self-awareness.

Got Questions?

For any further questions or to start your journey, please contact me via email or my website’s contact form. I’m here to support you on your path to well-being.

Therapy is a supportive journey where you and I build a trusting relationship, creating a space for you to explore and enhance your mental and emotional well-being. It’s about honest self-exploration in a non-judgmental environment, leading to personal growth and improved life quality.

I am an integrative psychotherapist, which means I blend person-centred and psychodynamic therapies. This approach allows me to tailor our sessions to your unique needs, fostering a deeper understanding of yourself and promoting lasting change.

Starting is simple. You can reach out via email or our website’s contact form to schedule your initial consultation. This first step is about making sure you feel comfortable and understood.

Our initial session is a chance for us to get to know each other. You’ll share what brings you to therapy, and I’ll explain how we can work together. Think of it as laying the foundation for our therapeutic journey.
Therapy is a process rather than a quick solution. The pace of progress varies for everyone, depending on individual circumstances and goals. It’s about making sustainable changes, not just quick fixes.

Therapy offers a space for reflection and understanding, helping you navigate life’s relationships and challenges more effectively. It’s about feeling understood, gaining insights, and making positive changes towards a more fulfilling life.

People seek therapy for many reasons, often when facing life’s challenges or when seeking deeper self-understanding. Whatever your reason, therapy is a step towards a healthier, more insightful self.

Therapy With Malika: Blog

Explore articles on mental health, self-care, and therapy insights. Whether it’s managing stress or building emotional resilience, my blog offers resources to support your mental well-being.

Complimentary Consultations:

Invest in You

Accessible Pricing

Starting your journey to wellness should feel welcoming and accessible. We offer a FREE 15 minute initial consultation, making professional support within your reach.

"The good life is a process, not a state of being , It is a direction, not a destination.”

Dr. Carl Rogers, humanistic psychologist

Get in Touch Today

Ready to Begin?

Take the first step towards a more fulfilling life. Contact me to schedule your initial consultation and let's discover the path to your personal growth together.

Book Your FREE 15 minute initial consultation with Malika, Today